A Proclamation and Prescription for Rest
This year’s theme for the Association for Talent Development’s annual conference was Recharge Your Soul. The theme was consistently reinforced in various sessions and other conference activities. The message may have been worded and delivered differently, but the key takeaway was that incorporating rest (or breaks) is essential and required to improve our performance.
You may have noticed an increase in topics related to mental health, burnout, stress or compassion fatigue. This is not by coincidence as we see from various research studies.